FITNESS CHALLENGE ON KATV BEGINS WITH CORE WORK

Mallory Lefler, Fitness Coordinator with the Conway Regional Health & Fitness Center, has begun a series of weekly fitness challenges for viewers of KATV Good Morning Arkansas. Click below to watch Mallory and KATV's Chris Kane go through the first challenge, then you can tune in or set your DVR for each Tuesday in January from 9 to 10 am. Actual segment times will vary.