Services
Fitness
Conway Regional Health & Fitness Center provides a personalized approach to fitness, combining expert guidance, extensive amenities, and medically integrated programs to support your health and wellness goals.
Whether you are beginning your fitness journey, looking for new ways to stay active, or working toward a specific goal, our team is here to help you find the right fit.
Group Exercise
Choose from dozens of weekly classes, including indoor cycling, strength training, yoga, Zumba and more, led by nationally certified instructors.
Fitness Floors
With more than 16,000 square feet of fitness space, members have access to free weights, strength training equipment, 60+ cardio machines, an indoor track, and a multipurpose turf area.
Personal Training
Our nationally certified personal trainers offer individual, partner, and group training to provide personalized support for a variety of fitness goals.
Medical Fitness Programs
Our medically integrated programs provide specialized fitness and support for individuals managing health conditions. Programs include Script to Fit, with tracks for arthritis, cardiovascular health, diabetes, neurological conditions, and reconditioning, as well as Rock Steady Boxing for individuals with Parkinson’s disease or Parkinsonism.
Aquatics
Our aquatics programs include swim lessons, aquatic exercise, lap and family swim, and programs for a variety of ages and abilities.
Kids
From youth fitness and swim programs to seasonal activities and the Conway Crocs Swim Team, we offer opportunities for kids to stay active, build confidence, and have fun.
Join Today
Membership provides access to all Health & Fitness Center amenities, along with a complimentary fitness orientation to help you get started.
Visit the Conway Regional Health & Fitness Center website to learn more about memberships, programs, and classes.
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