Feeling down after the holidays? It could be what you are eating.

The foods that we eat can have a positive or a negative influence on mood, according to Rhonda Tosh, a Registered Dietitian and Certified Diabetes Educator with Conway Regional Health System. Rhonda discusses foods that can improve how we feel about 2017 and those that can leave us depressed during a segment of Good Morning Arkansas on KATV, Channel 7.

Watch below to learn more.