Julie Shock, a physical therapist with Conway Regional Health System, joins THV11 This Morning with information on what vertigo could signal and some exercises that can help you overcome the early symptoms.
Mallory Lefler, Fitness Coordinator with the Conway Regional Health & Fitness Center, takes KATV News Anchor Chris Kane and the audience through a lower body workout challenge as her fitness series continues on Good Morning Arkansas.
Mallory Lefler, Fitness Coordinator with the Conway Regional Health & Fitness Center, shares another great workout on KATV's Good Morning Arkansas. Great advice for those trying to improve their overall health in 2017. Catch Mallory's upper body challenge below.