The Health & Fitness Center recognizes that nutrition is a necessary step in the pursuit of a healthier lifestyle. We also know that it can be difficult to eat healthy and control weight living on today's busy schedules. We can help.
Our Registered Dietitian will assess your nutritional needs, evaluate your current eating habits and provide the tools to help you find a plan to fit your lifestyle. Our dietitian will build an individualized plan based upon your medical and family history, food preferences and activity level.
Nutritional counseling is available for members (at a discounted rate) and non-members of all ages in one-on-one or group settings. Sessions vary based on the needs of each person, and can help with:
- Weight Management
- Heart Disease
- Disease Prevention
- Eating Disorders
- Sports Performance
- And Other Health Needs
Learn more about our nutrition counseling services by downloading the nutritional counseling flyer.