Clients have the opportunity to participate in personal training at the Conway Regional Health & Fitness Center or at the Conway Regional Personal Training Studio for a more private training experience.
Fitness assessments are required before beginning personal training. Fitness assessments are designed to evaluate your current fitness level and establish a baseline for training. It also evaluates the progress of a workout plan. Please visit the fitness desk for details on pricing and scheduling of an appointment.
We offer several personal training packages with something for everyone.
Intro to Personal Training Package
Includes one hour fitness assessment, Functional Movement Screening (FMS) and eight 30-minute with a trainer of your choice. This package is required for anyone new to personal training with the Conway Regional Health & Fitness Center.
Personal Training Fees
For more information about personal training and fitness services call (501) 450-9292 ext. 309. To reach the Personal Training Studio call (501) 932-0984.