Health & Fitness Center
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Conway Regional Health & Fitness Center is the area's only comprehensive, hospital-based wellness facility. Constructed in 1994, the center has been recognized nationally and throughout Arkansas for its integration of medical technology and training with the latest techniques in rehabilitation, fitness and wellness. With over 7,000 members and 70,000 square feet, the center is one of the largest hospital-based centers in the nation.
Mission Conway Regional Health & Fitness Center is a medically based fitness facility dedicated to improving the wellness of those within our community.
Our Values Family Oriented, Caring, Accredited Staff, Education, Prevention and Maintenance of Overall Health, Exceptional Service
Gift Cards Available! The perfect gift for the health and fitness nut in your life, or that person who needs a little pampering. Purchase a gift card at the Conway Regional Health and Fitness Center for personal training, massage therapy or fitness center classes. Membership is not required.
The Personal Training Studio is located at the corner of College and Donaghey. Click here to find out more.
Facility services, programs, staff and amenities include:
- Aerobics/Group Fitness Classes
- Indoor Cycling Room
- Aquatic Therapy and Exercise Classes
- Basketball/Volleyball and Other Court Activities
- Racquetball Courts
- Outdoor Track
- Children's Play Center
- Indoor, Heated Pool with Sauna, Steam Room and Whirlpool
- Locker Rooms with Handicap Accessible Bathrooms
- Free Towel Service
- Nutrition and Diabetes Counseling with a Licensed, Registered Dietitian
- Massage Therapy
- Personal Training Studio
- Fitness Assessments
- Cardiovascular Training Equipment (Treadmill, Upright and Recumbent Bikes, Ellipticals, Steppers and Stairmills, Upper Body Ergometers)
- Strength Training Equipment (Selectorized Equipment and Free Weights
- Health Education Classes and Programs
- Conference Room
- Members Lounge
- Members Socials
The center is open to all individuals seeking to improve their physical and mental well-being through exercise, diet and education. This includes patients referred by their physicians for cardiac, physical, aquatic and other therapies.
Hours of Operation for Health and Fitness Center 
| Monday-Thursday |
5:00 am - 10:00 pm |
| Friday |
5:00 am - 8:00 pm |
| Saturday |
7:30 am - 4:30 pm |
| Sunday |
12:30 pm - 6:30 pm |
Membership
There is a Health and Fitness Center membership for everyone. From corporate memberships to summer memberships, we have a plan that fits your needs. Click here for more information about our membership plans.
Click here to take a virtual tour of our Health and Fitness Center! You will need QuickTime to view the virtual tours.Click here to download.

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