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Using a bosu ball to improve balance

Mallory Lefler, Fitness Coordinator with the Conway Regional Health & Fitness Center, demonstrates some of the many ways a bosu ball can help people improve their balance. In case anyone thought being an intern at KATV is easy, watch as intern Bo helps Mallory demonstrate exercises on a bosu ball during Fitness Tuesday on Good Morning Arkansas.

Contact Us: 1-800-245-3314 or (501) 329-3831 2302 College Avenue, Conway, Arkansas 72034
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