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Rockin' those resistance bands

Rock out with those resistance bands and tone on the go! Angie Cate with the Conway Regional Health & Fitness Center demonstrates how to use resistance bands to stay toned and flexible. Resistance bands take up so little space so you can take them on vacation, work trips, use them at home or even at a gym. Watch below as Angie and KATV News Anchor Chris Kane demonstrate how to use the bands.

 http://www.katv.com/clip/11678528/rockin-resistance-band-workout

Contact Us: 1-800-245-3314 or (501) 329-3831 2302 College Avenue, Conway, Arkansas 72034
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