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In The News
How to Start a Running Routine Part 1

Heather Kendrick, a personal trainer and running coach with Conway Regional Health & Fitness Center, begins the first of a three-part series for beginning runners on KATV Channel 7's Good Morning Arkansas. In Segment 1, Heather and news anchor Chris Kane discuss the basics of starting a running routine.

Tune in for part 2 on ways to avoid injuries on Wednesday, September 3, after 9 am. Part 1.

Learn more about Conway Regional Health & Fitness Center.

Contact Us: 1-800-245-3314 or (501) 329-3831 2302 College Avenue, Conway, Arkansas 72034
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