Conway Regional Health System
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Classes & Programs

Classes and Programs are offered year round at the Conway Regional Health and Fitness Center. Below are a list of programs and classes being offered for adults, seniors and kids. Check back regularly for updated information.

Aquatics The pool is open year round with classes and programs for children and adults at all skill levels. Programs are available for both members and non-members including swim lessons, life guard certification and more. Visit the Aquatics page for more information.

Boot Camp

Boot Camp: Armed & Ready
March 3 - May 2   *No classes offered during Spring Break: March 24-28

We reviewed all the Boot Camp sessions we've offered from the beginning and selected the best of the best to bring back. Check out the Boot Camp page to find out more.

Conway Crocodiles

A competitive swim team for ages 5-18. Visit the Conway Crocodiles page to learn more about the Crocs swim team.
Group Exercise With over 60 group fitness classes throughout the week, there is something for everyone. Visit the Group Exercise page to check out the class schedule.
Kids on the Move Don't let the cold weather this winter reduce your child's physical fitness!  We are excited to announce Kids on the Move - a new free & fun class for kids age 8 - 12 to be offered each Monday in January!  (2) timeslots will be offered 4:30 pm - 5:00 pm and 5:00 pm - 5:30 pm.  Kids on the Move will be held in the gym and led by certified personal trainers.  Check out the flyer for more information.

Kids Run Arkansas

Save the date for Kids Run Arkansas!
Friday, April 18 at 6pm at Laurel Park
Check out the Registration Form for more information.

Special thanks to our 2014 Sponsors!!

Moving for a Medal 

Moving for a Medal is an award winning eight week summer program for kids.

Check back for the 2014 schedule when it becomes available.

 Need for Speed

Do you have the Need for Speed?  If you can run a half mile, no matter if it is a 7 minute mile or a 12 minute mile - this running class is for you.  Need for Speed is a 2 part series that includes 4 weeks of speed work (January) at a track & 4 weeks of hill work (February).  This fun new group class begins January 8!  Need for Speed is FREE to members and will meet each Wednesday at the Conway High Track in January at 8:30am. The class is a 30 minute format.  *All paces are welcome but some running experience is required.  There is no registration but spots are limited.  If you are interested please contact Heather Kendrick or Amanda Castillo to save a spot.

SilverSneakers Fitness Program A national program allowing older adults to take greater control of their health. Visit the SilverSneakers page for class schedules.
Weight Management Support Group Open to both members and non-members this group offers accountability & support to help you meet and/or maintain your weight goals. Visit the Weight Management Support Group page for information on meeting times.


 This class offers easy to follow moves and hypnotic rhythms for a dynamic fitness program - come join the dance party! Open to members and non-members 15 and older. Ages 12-14 may participate with a parent. Download the Zumba flier to see the new class offerings.
Contact Us: 1-800-245-3314 or (501) 329-3831 2302 College Avenue, Conway, Arkansas 72034
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