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Clients have the opportunity to participate in personal training at the Conway Regional Health & Fitness Center or at the Conway Regional Personal Training Studio for a more private training experience.
Fitness Assessment/Consultation
Fitness assessments are required before beginning personal training. Fitness assessments are designed to evaluate your current fitness level and establish a baseline for training. It also evaluates the progress of a workout plan. Please visit the fitness desk for details on pricing and scheduling of an appointment.
We offer several personal training packages with something for everyone.
Intro to Personal Training Package $200
Includes one hour fitness assessment and eight 30-minute with a trainer of your choice. This package is mandatory for anyone new to personal training with the Conway Regional Health & Fitness Center.
Personal Training Fees
Individual
One 60-minute session $50
Eight 30-minute sessions $160
Twelve 30-minute sessions $240
Sixteen 30-minute sessions $320
Twenty-Four 30-minute sessions $480
Couple
One 60-minute session $60
Eight 30-minute sessions $200
Twelve 30-minute sessions $300
Group (3-4 people)
One 60-minute session $75
Eight 30-minute sessions $240
Twelve 30-minute sessions $360
Body Composition Testing
Includes skin fold or circumference measurement.
Members $5
Non-members $10
For more information about personal training and fitness services call (501) 450-9292 ext. 309. To reach the Personal Training Studio call (501) 932-0984.
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