Conway Regional Health System
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Classes & Programs

Classes and Programs are offered year round at the Conway Regional Health and Fitness Center. Below are a list of programs and classes being offered for adults, seniors and kids. Check back regularly for updated information.

After the Baby Bump After the Bump will combine cardio, strength training & post-natal abdominal exercises to help moms strengthen their bodies while bonding with their babies in the process!
*This class is for moms & babies ages 6-weeks to one year.
Aquatics The pool is open year round with classes and programs for children and adults at all skill levels. Programs are available for both members and non-members including swim lessons, life guard certification and more. Visit the Aquatics page for more information.

Conway Crocs

Conway Regional Health & Fitness Center offers a competitive swim team for kids ages 5-18. The Conway Crocs swim team offers kids a way to stay active in the summer and learn good sportsmanship as they compete against other swim teams in Central Arkansas. Visit the Conway Crocodiles page to learn more about the Crocs swim team.
Group Exercise With over 60 group fitness classes throughout the week, there is something for everyone. Visit the Group Exercise page to check out the class schedule.
Kids on the Move Kids on the Move starts September 7th! Don't miss out on FREE and FUN fitness classes for members age 6-12.

Kids Run Arkansas 2017 logo.jpg
Kids Run Arkansas

Save the Date for the 2017 Kids Run Arkansas Event. It will be held Friday, April 21st at 6pm.

Kids Triathlon Training Camp

Personal trainer and experienced athlete Erika Setzler will be holding a training camp to help prepare your child for the Conway Kids Triathlon. The camp is August 8th and 10th from 9-10:30am. Registration for the event opens July 15th.

R | U | N

This 6-week program is designed for runners who are training regularly, but seek an variety of workouts & coaching advice to continue their running progress.
SilverSneakers Fitness Program A national program allowing older adults to take greater control of their health. Visit the SilverSneakers page for class schedules.
Weight Management Support Group Open to both members and non-members this group offers accountability & support to help you meet and/or maintain your weight goals. Visit the Weight Management Support Group page for information on meeting times.
Contact Us: 1-800-245-3314 or (501) 329-3831 2302 College Avenue, Conway, Arkansas 72034
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