Conway Regional Health System
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Classes & Programs

Classes and Programs are offered year round at the Conway Regional Health and Fitness Center. Below are a list of programs and classes being offered for adults, seniors and kids. Check back regularly for updated information.

Aquatics The pool is open year round with classes and programs for children and adults at all skill levels. Programs are available for both members and non-members including swim lessons, life guard certification and more. Visit the Aquatics page for more information.

Conway Crocs

Conway Regional Health & Fitness Center offers a competitive swim team for kids ages 5-18. The Conway Crocs swim team offers kids a way to stay active in the summer and learn good sportsmanship as they compete against other swim teams in Central Arkansas. Visit the Conway Crocodiles page to learn more about the Crocs swim team.
Group Exercise With over 60 group fitness classes throughout the week, there is something for everyone. Visit the Group Exercise page to check out the class schedule.
Kids on the Move Kids on the Move will return on September 9th! This is a new free & fun class for kids ages 6 - 12 that will be offered each Monday and Wednesday from 4:30pm - 5:00pm.  Kids on the Move is held in the gym and led by certified personal trainers.  Check out the flyer for more information.

Kids Run Arkansas

Save the date for Kids Run Arkansas®! Friday, April 15 @ 6 p.m. at Laurel Park. REGISTRATION IS NOW OPEN! In 2015 We had 745 kids from 41 counties with $4,600 in scholarships awarded! Click HERE for the registration form. 

SilverSneakers Fitness Program A national program allowing older adults to take greater control of their health. Visit the SilverSneakers page for class schedules.
Transformation Twenty Sixteen A new session will begins in January! Do you struggle with motivation? Not sure what to do when you are at the gym? Do you need accountability to get your workouts in? Do you battle with your nutrition? Not ready to attend Group Exercise classes? If so, our program Transformation Twenty-Sixteen may be just what you need. 
Weight Management Support Group Open to both members and non-members this group offers accountability & support to help you meet and/or maintain your weight goals. Visit the Weight Management Support Group page for information on meeting times.

Don't miss out on this 12 week program that will equip you with the tools that you need to start leading a healthier life! This programs begins April 21, and is open to members and non-members of the Fitness Center.

Contact Us: 1-800-245-3314 or (501) 329-3831 2302 College Avenue, Conway, Arkansas 72034
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